Yoga of Happiness - Qi Yoga

Yoga is a path to abiding happiness. The 5 Yamas are the first step on the path of Classical yoga. They are tools for creating and maintaining happy, healthy, harmonious relationships with our self and the world around us. This fascinating 5-week course considers how to bring their understanding into our daily lives and practice - and connect you to the ancient tradition of yoga as tool for personal development and upliftment.